🥩 Herb-Crusted Balsamic Beef Tips with Roasted Garlic Veggies
Cooking Method: Stovetop sear + Oven roast
Focus: Iron-rich protein, muscle support, full-body nourishment
📖 Daily Encouragement Scripture:
"The Lord will guide you always; He will satisfy your needs... You will be like a well-watered garden."
— Isaiah 58:11
👩🏽🍳 From Me to You, Sis:
Listen, sis—this is one of those grown woman meals. Savory, full of flavor, and perfect for Sunday dinner or date night with yourself. No preservatives, no gravy packets—just real herbs, real flavor, real fuel. You’re gonna love this one with every bite.
📝 Ingredients
(Serves 2–3)
For the Beef Tips
- 1 lb beef sirloin or tenderloin tips (cut into bite-sized chunks)
- 1 tbsp olive oil
- 2 tsp balsamic vinegar
- 1 tsp garlic powder
- 1 tsp dried rosemary
- ½ tsp sea salt
- ½ tsp black pepper
- Optional: ½ tsp smoked paprika for depth
For the Roasted Garlic Veggies
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Pinch of sea salt and black pepper
- Optional: fresh thyme or parsley to finish
🔥 Instructions
Step 1: Marinate & Sear the Beef
- In a bowl, toss beef tips with balsamic vinegar, oil, and seasonings. Let marinate for 15–30 mins.
- Heat a cast iron or oven-safe skillet over medium-high heat. Sear beef for 2–3 minutes on each side until browned. Don’t crowd the pan.
Step 2 : Roast to Perfection
- While beef sears, preheat oven to 400°F.
- On a baking sheet, toss veggies with oil, garlic, salt, and pepper. Spread evenly.
- Roast veggies for 20 minutes, flipping halfway.
- Transfer the skillet with beef tips to the oven (or finish in pan on low) for 5–7 minutes, depending on your preferred doneness.
Step 3: Plate & Praise
- Spoon beef tips next to your roasted veggies, garnish with fresh herbs, and serve warm.
💡 Faith & Wisdom Pocket
Sis, sometimes you just need a hearty, soul-satisfying meal to remind you: you’re still standing, still thriving, and still deserving of God’s best. This meal is strength on a plate—eat boldly and be filled!
🍋 Bonus Tip:
Want to level it up? Serve with mashed sweet potatoes or quinoa cooked in bone broth. Or try it over cauliflower rice for a low-carb base.